That's because it can be really tough (read: nearly impossible) to break old patterns and avoid falling for the same type of person, again and again.
As a result, those relationships fizzle (or crash and burn) in similar ways. If so, read on for six expert tips on how to finally find someone who's just right for you. you choose, says psychologist Kelly Campbell, Ph D, an associate professor of psychology and human development at California State University, San Bernardino.
To disrupt an unhealthy cycle, Campbell recommends taking a break from dating, to rebuild a loving relationship with yourself.
You may want to consider working with a therapist, or reading a good self-help book. ” You want to paint a mental picture of your ideal partner, Orbuch says.
Getting out of a bad relationship gets much more difficult once you’ve invested your time and heart.